Ingredients:

2 Leaves of cabbage

2 stalks of celery

1/2 green apple, peeled

1 cucumber, peeled

1/2 lemon

1 tablespoon os parsley
Put all ingredients through the juicer or blend it with 1/4 of cup of water.

Gout is the term that is used to describe high levels of uric acid accumulation in the blood which starts to affect the joints causing swelling and pain.
Quite often it affects the joints in the feet, especially at the base of the big toe. It rarely affects the joints of the spine, hips or shoulders.
To avoid gout keep your Liver clean, avoid alcohol, exercise regularly and adopt an alkaline diet.
Chinese herbs and acupuncture are helpful in reducing inflammation and alleviating pain.