Travel Cookies

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Travelling can make healthy eating really tricky, whether its a long car ride or plane trip, these ‘cookies’ are full of protein and fibre. (They also make a great breakfast on the go!)

The recipe can vary and its worth trying out a few variations until you see what you have at home and what tastes right for you. Consistency is more important than quantity so if you need more sweetness/wet/dry ingredients, just add in extra.

1/2 Cup LSA

1/2 Cup Almond Meal

1/2 Cup rolled oats

1/2 Cup Protein Powder

Pinch of salt

1/2 tsp baking soda

3tsp chia seeds

1/2 tsp cinnamon

1/2 tsp vanilla powder

1/2 tsp cocoa

A few dates (or honey/maple syrup/stevia)

1-2 Mashed Bananas

1tsp Almond Butter or Coconut Oil

Handful of walnuts (or other nuts)

1 cup Almond Milk (or other nut or hemp milk)

—–

Mix well until right consistency (it should be quite thick)

Put on baking tray in ‘cookie’ size portions, bake until golden!

 

 

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